The Benefits of Eating Dark Chocolate

According to ‘The American Heart Association’, regularly eating 2 ounces of dark chocolate, in other words, with more than 75% of Cocoa, reduces the risk of cardiovascular diseases such as Heart Attacks, Chest anginas, Thrombosis, as well as blood pressure.

Other important benefits include:

• Aiding digestion.
• Reducing mental fatigue.
• Reducing resistance to insulin, helping to prevent Diabetes.
• Improving renal function, reducing the production of kidney stones.
• Improving intestinal function.
• Aiding in the treatment of anaemia.

Dr. J Hurtado Martinez 

Medical Director of HealthSalus