According to ‘The American Heart Association’, regularly
eating 2 ounces of dark chocolate, in other words, with more than 75% of Cocoa,
reduces the risk of cardiovascular diseases such as Heart Attacks, Chest
anginas, Thrombosis, as well as blood pressure.
Other important benefits include:
- Aiding digestion.
- Reducing mental fatigue.
- Reducing resistance to insulin, helping to prevent Diabetes.
- Improving renal function, reducing the production of kidney stones.
- Improving intestinal function.
- Aiding in the treatment of anaemia.
Dr. J Hurtado Martinez
Medical Director of HealthSalus
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