Thursday, 28 April 2016

The Benefits of Eating Dark Chocolate

According to ‘The American Heart Association’, regularly eating 2 ounces of dark chocolate, in other words, with more than 75% of Cocoa, reduces the risk of cardiovascular diseases such as Heart Attacks, Chest anginas, Thrombosis, as well as blood pressure.

Other important benefits include:
  • Aiding digestion.
  • Reducing mental fatigue.
  • Reducing resistance to insulin, helping to prevent Diabetes.
  • Improving renal function, reducing the production of kidney stones.
  • Improving intestinal function.
  • Aiding in the treatment of anaemia.

Dr. J Hurtado Martinez 
Medical Director of HealthSalus 


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